/ Residents & Visitors / Golden Community Center / Active Older Adults / Celebrate Health
Celebrate Health!
Celebrate Health! is a monthly wellness program featuring a variety of health education, and wellness opportunities for adults of all ages. The first Friday of each month we offer free blood pressure screenings, healthy refreshments, chair massages, foot care and hand and foot reflexology. Celebrate Health! is held upstairs in the Front Porch of the Golden Community Center. There is no fee for the programs unless specifically noted. For more information or suggestions for future health topics or presenters, please call 303-384-8131.
Chair Massage - $13 for 15 minutes Tina Obrecht, Certified Massage Therapist, will be available to reduce your stress levels, increase circulation, ease back and neck tension, and increase your energy level! All in a 15 minute massage! Treat yourself. 10 a.m. – 1 p.m. by appointment only
Reflexology - $13 for 15 minutes Reflexology is an ancient healing art that feels like a combination of massage and acupressure. Your body is reflected on your hands and feet. By using specific pressure techniques you can experience relief from many common ailments and an incredible relaxation experience. It is safe, gentle and beneficial to for everyone. Come enjoy! With Debbie Zalman, RN, BSN 9 a.m. – 12 noon by appointment only
Foot Care with Chalyce* - $15 *Available the first three Fridays of the month Chalyce Macoskey will soak your feet, trim and file your nails, assess the health of your feet, and apply lotion to your achin’ dogs. 9 a.m. – 1 p.m. by appointment only
Free Blood Pressure Screening Drop in from 10 – 11:30 a.m..
Appointments may be made by calling 303-384-8130
|