The Rotary Club of Golden and the Jefferson Center present “Cultivating Positivity, Hopefulness, and Joy in Difficult Times.” This is event is offered through Jefferson Center’s Speakers Bureau as part of Golden Rotary’s periodic programming focused on mental wellness to support the community. It is part of a series of FREE classes offered for Golden area residents. The class will be held at Miners Alley Playhouse, 6:30 PM – 7:30 PM. The event is also available via zoom.
Class Description: Even in difficult situations, we can all practice good mental health strategies to promote positive mental health. Join this event to learn practical skills and tools to understand emotions, resiliency, and reflection to be truly and positively you! Each of us can cultivate positivity, hopefulness, and joy in our own lives and spread that to others!
If you are comfortable attending in person, register for attendance.
If you are uncomfortable attending in person, you can attend virtually using this Zoom link.