Personal Training (Community Center)
Need personal exercise guidance? Sign up for a professional Personal Trainer and receive a personal fitness routine created just for you! Meet once, a few times, or regularly. Sessions are one hour in duration. Our trainers are certified by a national, professionally recognized certifying agency and are CPR/First Aid certified.
A Health History and Physical Activity Readiness Questionnaire (PAR Q) form is required to be completed in full and turned in when you request a Personal Trainer. You may pick up one in person at the Community Center front desk, or download the PAR Q here. In some cases, a physician’s release may also be required.
Many options are available, including one-on-one sessions, train with a friend sessions, and small group training. Price is per person, per hour.
Please allow three working days for a call from your trainer after turning in your request .
If you must cancel your appointment, please give your Personal Trainer a courtesy call 24 hours in advance. If you do not have your trainer’s number, call 303-384-8100.
- Personal Trainer Request Form (pdf)
- Body Composition Testing (pdf)
- Meet the Golden Personal Trainers (pdf)
Personal Training Options and Fees |
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| One-on-One Training (Ages 14 and over) | Train With a Friend (per person) | Group Personal Training (per person) |
| One-Hour Sessions $42 Resident, $47 Non-resident |
One-Hour Sessions $27 Resident, $32 Non-resident |
One-Hour Sessions $17 Resident, $22 Non-resident |
| 3 One-Hour Sessions $116 Resident, $131 Non-resident |
3 One-Hour Sessions $75 Resident, $90 Non-resident |
3 One-Hour Sessions $45 Resident, $50 Non-resident |
| 6 One-Hour Sessions $222 Resident, $262 Non-resident |
6 One-Hour Sessions $138 Resident, $168 Non-resident |
6 One-Hour Sessions $78 Resident, $83 Non-resident |
| 12 One-Hour Sessions $419 Resident, $479 Non-resident |
12 One-Hour Sessions $252 Resident, $312 Non-resident |
12 One-Hour Sessions $144 Resident, $149 Non-resident |
| 24 One-Hour Sessions – Save $216! $792 Resident, $882 Non-resident |
24 One-Hour Sessions $456 Resident, $546 Non-resident |
n/a |
| 36 One-Hour Sessions – Save $396! $1,116 Resident, $1,236 Non-resident |
36 One-Hour Sessions $612 Resident, $732 Non-resident |
n/a |
| *Fees are subject to change. Call 303-384-8100 to confirm current rates. | ||



